Ways We Can Work Together
Structured coaching programmes and targeted sessions for navigating midlife growth, pivot, and transformation.
Focus Session
For untangling a specific decision or roadblock taking up space in your head.
£75 per session
A focused 90-minute coaching session designed to bring immediate perspective to one distinct area of midlife change - whether that is a career change, a personal goal, or a sudden transition.
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Targeted deep-dive into one pressing issue or decision.
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Clear action plan created during the call so you know your exact next steps.
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Option to top up or roll into a full programme if you decide you want ongoing support.
The Momentum Programme
Establish clear direction, reconnect with your values, and build sustainable traction.
£210 for 3 sessions
Midlife shift rarely happens in a single hour. Over three structured coaching sessions, we will get under the surface of what you actually want, break down long-standing habits, and build genuine momentum.
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3 x 60-minute coaching sessions scheduled across 6 to 8 weeks.
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Strengths, values, and identity alignment to ensure your goals reflect who you are now, not who you were ten years ago.
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Practical accountability strategy to keep you moving forward between calls.
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Personalised exercise and reflection tasks, based on the steps you decide to take, and tailored to your goals after every session.
The Catalyst Programme
Deep, sustained transformation with ongoing support every step of the way.
£390 for 6 sessions
For when you are making significant, multi-layered life changes and want maximum support. Along with six deep-dive sessions, you get direct message coaching support between calls so you are never left stuck carrying the load alone.
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6 x 60-minute coaching sessions scheduled across 3 to 4 months.
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In-between support (via WhatsApp) for soundboarding, quick check-ins, and mid-week recalibration. (Please note, replies will be within a reasonable time frame).
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A clearer, more detailed picture of your personal direction, with practical shifts across your career, daily habits, and mindset.
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Clear session summaries capturing the commitments and next steps you decide on, giving you a clear personal roadmap between calls.
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Clarity Call
For when you know something needs to change, but you aren't sure where to start.
A informal, free, zero-pressure conversation to speak about where you are right now, what you feel is missing or stuck, and how we might work together to move you forward.
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Map out your current situation and identify your biggest immediate bottleneck.
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Explore how coaching works and see if my approach matches what you need.
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Determine the right path forward with zero obligation to book a full programme.